Go Back
Green Tea and Blueberry Smoothie

Brain Power Blueberry Smoothie Recipe

This Brain Power Blueberry Smoothie is creamy, refreshing, and naturally sweet. Made with blueberries, banana, Greek yogurt, and milk, it's a quick breakfast smoothie that's perfect for busy mornings, healthy snacks, or post-workout fuel.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people
Course: Drinks
Cuisine: American
Calories: 185
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup blueberries fresh or frozen
  • 1 ripe banana
  • ½ cup plain Greek yogurt
  • 1 cup milk dairy or plant-based
  • 1 tbsp honey optional
  • 1 tbsp chia seeds optional

Equipment

  • KitchenAid® K400 Blender

Method
 

  1. Add the milk to a blender.
  2. Add the Greek yogurt and banana.
  3. Add the blueberries and chia seeds if using.
  4. Blend on high speed until smooth and creamy.
  5. Taste and add honey if additional sweetness is desired.
  6. Blend again for a few seconds.
  7. Pour into glasses and serve immediately.

Notes

  • Frozen blueberries create a thicker and colder smoothie.
  • A frozen banana will make the smoothie extra creamy.
  • Adjust the amount of milk to reach your preferred consistency.
  • Add vanilla protein powder for a more filling breakfast smoothie.
  • Fresh blueberries can be used, but frozen berries typically create a better texture.